Empowering the future through Children's Mental Health

Empowering the future through Children's Mental HealthEmpowering the future through Children's Mental HealthEmpowering the future through Children's Mental Health

Books and resources to support children's mental health!

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CBT kids

Discover the Power of CBT for kids

As a mental health counselor, I write memorable, thought-provoking, and engaging children's books focusing on methods of cognitive behavioral therapy (CBT). These books are designed to resonate with kids, build their confidence, and help them challenge negative patterns of thinking. Through engaging stories and interactive exercises, children learn valuable coping strategies and practical tools to manage their emotions and behaviors.

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This resource page is your go-to hub for nurturing your child's emotional well-being and resilience. Let's empower our kids to understand and manage their feelings effectively!

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